Learn to Manage Stress with Gemstones

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Stress is a part of life, everyone deals with it at some point. What if we told you that you can relieve stress with gemstones? You are probably thinking we are crazy, but believe it or not gemstones and crystals have been used since ancient times because of their therapeutic healing properties. Using gemstones helps to relax and calm the mind, body and spirit as each gemstone has their own energy. We won’t say that using gemstones is going to solve all your problems, but they sure can help lower your stress levels.

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Black Tourmaline
Black Tourmaline is known for protection, shielding negative energies and fearful thoughts. Holding Black Tourmaline in your hand will relieve any tension you have throughout your body. It is a very powerful gemstone that can produce electricity when heated. This causes negative ions to release. It also protects you against negative energies and converts them into positive ones.

Blue Lace Agate
This gemstone promotes positive vibes that calm down strong emotions. It is great for balancing emotional and physical energies, as well as harmonising yin and yang. It helps soothe an overactive mind and calm the nerves. Holding and mediating with this gemstone daily can help bring peace and ease stress.

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Amethyst
Amethyst is known for its calming and relaxing properties, which is why it is great for managing stress. It attracts positive vibes and eliminates negativity in your body It helps let go of negative emotions like anger, fear, or sadness  that are adding to your stress. Apparently it creates an energetic shield around your body that wards off stress, allowing you to relax.

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Rose Quartz
Rose Quartz is known as the love stone and deters depression. Stress can cause feelings of sadness so it is important to keep up with some self-care and self-love. Have this crystal nearby when you feel down to remind yourself that you will overcome whatever it is you are going through and to practice self-care.

Now that you know how amazing gemstones and crystals are, it is time to tell you the good news… Our Crystal Clear mini sheet masks are inspired by gemstones and crystals. Check it out for yourself. It is the ultimate stress-free and self-care product.

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LifestylePaola CortezComment